SELECT 
  1 
FROM 
  cscart_june_setupec_print_temp_designs 
WHERE 
  session_id = 'BWLH-8NG2-QOTK-MJ6S-97CZ-5SYT-IN52-Z63R' 
  AND product_id = 143 
  AND expires_at > 1781898047 
  AND confirmed = 'Y' 
LIMIT 
  1

Query time 0.00020

JSON explain

{
  "query_block": {
    "select_id": 1,
    "message": "no matching row in const table"
  }
}