UPDATE 
  cscart_aprillock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = 'sgqn+TErJgrYiwhpVAzlQjNsFB4rowSjt7jWcEMNl1s=' 
WHERE 
  key_id = '7ff3c19a141f0516fe3581a73dd254639c355abc63e9076793493366804814b7' 
  AND (
    token = 'sgqn+TErJgrYiwhpVAzlQjNsFB4rowSjt7jWcEMNl1s=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00028