UPDATE 
  cscart_aprillock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = '7BesmIdEmRqPkt94+3tKlOowvKvPShOjFa5scZA+hYI=' 
WHERE 
  key_id = '977b8089aa47aaa960c941619a545acf1d9a46ce7a6d7e4f7772306fde9dabf3' 
  AND (
    token = '7BesmIdEmRqPkt94+3tKlOowvKvPShOjFa5scZA+hYI=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00030