UPDATE 
  cscart_aprillock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = 'BOpZlGVOcBFZICH7O1uwH31zcns/yg6THORZRg34tZc=' 
WHERE 
  key_id = '01de42f28c67ec877941f4f3f147709d24cc2cb432e8dc1d94dd608d4b3c88f6' 
  AND (
    token = 'BOpZlGVOcBFZICH7O1uwH31zcns/yg6THORZRg34tZc=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00029