UPDATE 
  cscart_aprillock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = 'XRYr418720qc+hAyb3teT/Js/mMrZVz4Sec+pGPEULM=' 
WHERE 
  key_id = '3f6b394ed3dabd5046a7586ae9bbe6ef3cceefc44bba4901992e8d296e5b7dd1' 
  AND (
    token = 'XRYr418720qc+hAyb3teT/Js/mMrZVz4Sec+pGPEULM=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00034