UPDATE 
  cscart_aprillock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = '+P+7dq32F9baXlu5t5HeC8IIdQivFiloyY5E0hbcL3k=' 
WHERE 
  key_id = '4b4710b46781a9d0d786d5c6e616666c1d8348f21ebd1bde199b1eb33d88cb5f' 
  AND (
    token = '+P+7dq32F9baXlu5t5HeC8IIdQivFiloyY5E0hbcL3k=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00035