UPDATE 
  cscart_aprillock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = 'FTaJ0gYb3pqKimRZKwKkuM47eYpq2gr81OainvLb9sM=' 
WHERE 
  key_id = '06b3b72db706547d5bfe63e423b4b6f23f9e97e0d71a37955591756b2b6d4830' 
  AND (
    token = 'FTaJ0gYb3pqKimRZKwKkuM47eYpq2gr81OainvLb9sM=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00037