UPDATE 
  cscart_aprillock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = '09uQBhpOf0mvHuvDzoHt5PVHAKLpbanLVaXdMVWk9dI=' 
WHERE 
  key_id = '3ef22b7b50859cdda25813164668877c26c6b852b3b60c2106b6961bc938b992' 
  AND (
    token = '09uQBhpOf0mvHuvDzoHt5PVHAKLpbanLVaXdMVWk9dI=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00028