UPDATE 
  cscart_aprillock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = 'FciD1V3jpZDDcf7C1nDviTm3Oan+HLnhTVz21KKnGuk=' 
WHERE 
  key_id = '3ef1cabae5b4ba0faf7f23597424698b88f458a8161591454b5c0e5b85141f48' 
  AND (
    token = 'FciD1V3jpZDDcf7C1nDviTm3Oan+HLnhTVz21KKnGuk=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00044