UPDATE 
  cscart_aprillock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = 'mcNCYfHhcutcZO3ktSeNJazk++GwqpZ0VwRASzudQNI=' 
WHERE 
  key_id = '33206f448e08dbd8a3dbf5189df9c2aac681bc72b8b12e983f6bd6f8eb0ba984' 
  AND (
    token = 'mcNCYfHhcutcZO3ktSeNJazk++GwqpZ0VwRASzudQNI=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00021