UPDATE 
  cscart_aprillock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = 'iw+1wkj/vul/UCl9viEc3aZirx7ZfpPCuY9o0TK09nc=' 
WHERE 
  key_id = 'fca97036233efaff909ff4181b96b14b6add7e91426b0e2b1dc90af3b59c5bda' 
  AND (
    token = 'iw+1wkj/vul/UCl9viEc3aZirx7ZfpPCuY9o0TK09nc=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00039