UPDATE 
  cscart_aprillock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = '0mtGJZthXhfHtxanii/pwPjtRrvAUNQCFCdGqux/4UI=' 
WHERE 
  key_id = '22ed2baca571695dc84346b6d340b58f6a7ea0bd7a0cc472916f6b9e0494f161' 
  AND (
    token = '0mtGJZthXhfHtxanii/pwPjtRrvAUNQCFCdGqux/4UI=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00021