UPDATE 
  cscart_aprillock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = 'Q8WSPglV56yT6yMhILLygS2YZGgM0EEfRrUhgeopxqA=' 
WHERE 
  key_id = 'f1aa36523ca3a13e0be2c00348e0bbd798bbacda8570744ab1852848f0dcc7be' 
  AND (
    token = 'Q8WSPglV56yT6yMhILLygS2YZGgM0EEfRrUhgeopxqA=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00034