UPDATE 
  cscart_aprillock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = '1EFgS946A50918FBs0fOsWp2kPUTrO5OcY5QX6qQmL4=' 
WHERE 
  key_id = '7b4f7b942baf5e4135137fb3271584dfbc14fb9993b69a71060d7780f6e90717' 
  AND (
    token = '1EFgS946A50918FBs0fOsWp2kPUTrO5OcY5QX6qQmL4=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00033