UPDATE 
  cscart_aprillock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = 'J5t32PuUjCTrm4UGUAGyojYA7kpJuJRdBRs8JTNcEK4=' 
WHERE 
  key_id = '144a24fa8cc2c4fa4df8b76cb7c6c8a444260d18aa77eaff5a633bee6ffaeb26' 
  AND (
    token = 'J5t32PuUjCTrm4UGUAGyojYA7kpJuJRdBRs8JTNcEK4=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00035