UPDATE 
  cscart_aprillock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = '1IqJr033aHxfBcSiWbP6zKrH6tlMUBd/PantJGVV5YY=' 
WHERE 
  key_id = '5e3614bd956feadd3f48e617aeff82da2b001047cc2313eb7a69b2bfe6ffbe28' 
  AND (
    token = '1IqJr033aHxfBcSiWbP6zKrH6tlMUBd/PantJGVV5YY=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00046