UPDATE 
  cscart_aprillock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = 'sNAt92r6ESjSKf90AT5xYvg3gxGW44jiXWFVuMEznzk=' 
WHERE 
  key_id = '4cf5359c7dcf1a52320902ee36a3a2904787dc2fd66e8831f513255ee61070ec' 
  AND (
    token = 'sNAt92r6ESjSKf90AT5xYvg3gxGW44jiXWFVuMEznzk=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00024