UPDATE 
  cscart_aprillock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = 'FT6mzpekSM39ylV7++8+1JPrE8Gj25xjsOEtKiDJtgU=' 
WHERE 
  key_id = '133d6151e1b4b54538b2fa20c7f38a987b78ccdf5321539966c208b23a72e2d4' 
  AND (
    token = 'FT6mzpekSM39ylV7++8+1JPrE8Gj25xjsOEtKiDJtgU=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00026