UPDATE 
  cscart_aprillock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = '3h6wLFFWhlAfw1yDtK50vlqcz5I9ikuKPoRrPt9wyN4=' 
WHERE 
  key_id = '49e9adfc1a8534d2fd3dbc775b0b65ce7dcc22b3ee587ffaf2af0d2ea62eda8f' 
  AND (
    token = '3h6wLFFWhlAfw1yDtK50vlqcz5I9ikuKPoRrPt9wyN4=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00031