UPDATE 
  cscart_aprillock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = 'FrgLTUXW/ilIMiExuPknniC6JiIMPpdhmVAaMEofwok=' 
WHERE 
  key_id = '3ecc28febb55c42561aab76975031aac3becc0c6bb5bafe6a068da18f1a45d50' 
  AND (
    token = 'FrgLTUXW/ilIMiExuPknniC6JiIMPpdhmVAaMEofwok=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00037